• The benefits of Virtual Fitness (VR Fitness)

    The benefits of Virtual Fitness (VR Fitness)
    Physical activity can be an enjoyable experience that improves a person's life and many people are discovering how to increase their activity through VR games. As regular exercise has benefits for physical, mental and emotional health, there are many reasons to put on virtual reality glasses and have fun on your wellness journey! Why use VR for physical exercise? According to the US Department...
  • Losing weight easier with VR fitness? We went to find!

    <tc>Losing weight easier with VR fitness? We went to find!</tc>
    The concept of "virtual fitness" or "VR fitness" doesn't immediately make sense to most people. Despite the great growth of the world of virtual reality or VR, it is still not well understood outside the circles of users and groups of players. The vast majority of people still do not understand what VR is and how it is used. Adding training to the mix...
  • Holodia Holofit Review - Bringing virtual reality to rowing machines, bikes and ellipticals

    Holodia Holofit Review - Bringing virtual reality to rowing machines, bikes and ellipticals
    A personal aside (or how I went from rowing to not and back)With the launch of Holodia's Holofit for the home VR market, my personal VR fitness journey has come full circle. I always wanted to be active. I developed Hodgkin's lymphoma in my twenties, which eventually required a bone marrow transplant and left me with restrictive lung disease. During my recovery, I hired...
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