Chrome Olympic Triceps Bar 76 cm - ZIVA Essentials

Chrome Olympic Triceps Bar, 76 cm long, for standard Olympic-sized discs.

It is made of chrome-plated steel, with needle bearings for smooth and even rotation during lifting and serrated grips for easy handling. Comes with capped ends to reduce maintenance.

Triceps bar allows a neutral grip (palms facing each other) for biceps, triceps, shoulders, chest and back workouts, an alternative to the grip that can facilitate progress in exercises like the French press or the hammer biceps.