Fitness Ball (Black) - ZIVA Classic

This fitness ball is made with anti-explosion material for greater safety, offering even greater stability. Choosing the right size of this accessory is extremely important to get the most out of your workout. By observing the '90 degree' rule, (where both feet are flat on the floor and your knees are positioned slightly below your pelvis, making a 90 degree angle), you will find your ideal fitness ball size.

To increase the benefits of your daily training, this fitness accessory is used to maintain balance, keeping the various muscle groups active. Suitable for abs, back, stretching exercises and resistance work.